This week was more challenging coming off the holiday weekend. It was nice having some time off with my wife. We just spent time together. I liked it. The weather seems to be changing to fall, which is my favorite season. The weather is comfortable, and we can wear sweatshirts again. Source: The Longevity DietContinue reading “Rolling Reflections 16”
Category Archives: Rolling Reflections
Rolling Reflections 15
The past couple weeks I’ve been going through books on finding purpose. I think this has been challenging as I’ve found marginal fulfillment out of my current role at work. I’m not sure if this is the result of not continually working on improvement of the services that I’m offering. If I’m not in anContinue reading “Rolling Reflections 15”
Rolling Reflections 14
There tends to be a benefit of being busier. You often increase productivity by having limited time. This helps with procrastination. That being said it’s nice being able to relax. I think there was a saying about the perfect day being 8 hours of sleep, 8 hours of work and 8 hours of recreation. IContinue reading “Rolling Reflections 14”
Rolling Reflections 13
David Foster Wallace speaks on the monotony of life in his speech This is Water. I’ve found this to be a struggle more recently. This in combination with reading How Will You Measure your life has caused me to pause and reflect. I consistently find that I’m saying yes to things. I’m finding the importanceContinue reading “Rolling Reflections 13”
Rolling Reflections #12
What do you do when you don’t want to compromise on quality. I think the choice I’ve continued to see is you can leave, stay and bitch or build something better. Leadership continues to appear to be a rare quality. If you really want something to get done, you often have to put in theContinue reading “Rolling Reflections #12”
Rolling Reflections #11
The past week has been more draining than I expected. Not getting enough sleep appears to be additive. I think there’s also something to be said for routine and ensuring that you get done what you want to get done. I find that the further I put something off in the day, the less likelyContinue reading “Rolling Reflections #11”
Rolling Reflections #10
The past week has been a little more challenging with an overall lack of sleep. My focus has continued to be on hedging and ensuring I have multiple exit plans. At times I feel like this is inhibiting my focus. This leads to my next point of making sure that the foundation is laid everyContinue reading “Rolling Reflections #10”
Rolling Reflections 9
Different Roads to Mecca. This week has been interesting from a dog training perspective. My wife and I are first time dog owners and we bought a Malinois/German Shepherd hybrid. We are terrified because we want to do things correctly so we have a good dog and not a liability. We had two training sessionsContinue reading “Rolling Reflections 9”
Rolling Reflections #8
Belief and discipline. When I was walking this morning, I couldn’t think which was more important in the pursuit of progress. Discipline encompasses the actions that achieve the goal. Belief is fundamental. When I think of my patients who are pursuing weight loss or those who are just starting to lift, if they tell meContinue reading “Rolling Reflections #8”
Rolling Reflections #7
This week is going to be shorter as I just need to complete the task. This week I got through a couple of books on raising puppies as we picked one up yesterday. As we are crate training, I’m exhausted and didn’t get much sleep. On top of this we’re going through a move rightContinue reading “Rolling Reflections #7”