I’ve been neglecting reflection writings for almost a year. It’s a habit I need to get back into for learning and gratitude.
Hackett was the captain of my lacrosse team in college. From reading The Captain Class he fits the description of what it means to be a true captain. The fall of my freshman year I was going through a tough time and he invited me over to have dinner in his apartment. He cooked sausages and I got to talk with some other seniors on the team. He stayed after practice just to talk and throw. That conversation changed my life.
1. A meal or conversation can change someone’s life
He introduced me to Coach Watts and I became a strength and conditioning intern. He always led by example. Worked out. Was a great training partner and kept reaching back out. We lifted together in the summer and I’ve met training partners I’ve stayed in contact with over the past 15 years. These relationships have been wonderful and have been fulfilling.
2. Share your network as much as you can
He started training at Westside Barbell and introduced me to Lou Simmons at the gym. He ended up going on to total Elite at 148 and had a great lifting career. He started his family while balancing a career and it was interesting to watch how he juggled his passion, but always fit it into his life so that he could spend time with his family.
3. When your priorities change, you have to change but don’t give up your foundation
3 years ago he was able to start training BJJ with me in the morning class. Every day after we train he takes notes on what he learned and what we went over. He understands the importance of reflection. He continues to journal and that’s a habit I’ve continued to emulate.
4. Learning takes place through reflection after the activity.
Through Hackett I met Watts, through Watts I met Showman, through Showman I met Serrano and this changed me professionally. I owe a nod to Hackett in my development as an adult. He’s a role model and a friend and I’m thankful that he continues to influence my life.
Seeking Progress 